Yoga Quote #46:“The rhythm of your body, the melody of your brain plus the harmony with the soul generate the symphony of life.” ― B.K.S. Iyengar
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Harmony on a single foot, while Keeping the other foot on your calf or over the knee (but never about the knee) in a suitable angle. Try and focus on one particular location in front of you, When you balance for a single moment.
Workout routines are like prose, While yoga could be the poetry of actions. As you comprehend the grammar of yoga; you'll be able to publish your poetry of movements.